Food that restore your Liver

If you always work long hours, too stress, drink alcohol and smoke, your liver is most likely over work.  Once your liver is not working properly, your whole body will not be able to function well.  You will feel tire simply by doing nothing etc.

So eat these foods daily to restore your liver ...

source

Food that Burns Fat for a long time

If you eat the right food, it will help your body burn fat even after some time you have eaten.  So naturally the outgoing calories will be more than intake ... hence you became slimmer no matter how much of these food you eat.

Common value for money choices are;

• vegetables
• whole grain oatmeal
• eggs

source : http://www.quickandsimple.com/diet-weight-loss/tips-calculator/belly-fat-foods

mom

Dear Mom,

Little did I know while I was coming into form, I had been hugged protected by such a gorgeous lady.

I couldn't see, I couldn't smell ... all I knew was I sense your happiness deeply. Although sometimes dad made you sad but you always quickly resolve to calmness when you remember me.

At first you were in shock, I was never part of your plan. For split seconds, you might wanted to make me disappear while you still could ... but then you sense my sorrow and you are a kind gorgeous person to love me back.

In ways beyond both of our understanding, love grows stronger and deeper despite we never met. I have grown from him, into you and then myself. You don't know me anymore but you still have faith in me, loving me.

To me ... all those went away quickly the moment I was born.  I was scare, so scare!  I was comforted by your warm hugging fluid and suddenly cold breeze touched my skin and now I had to breath by myself !?  I was so scare ... that I forgot what we have had for the past many months.

Since then the world is so colourful that I forgot to remember back what we have had.  I sit, stand, walk and run like no one business.  You always smile witnessing my path from behind, for better or worse.

.
.
.

But mom, now I am old enough to feel myself again.  I realize our love never went away.  It is still deep within our roots.  I am pregnant now ... I was thinking to take it off ... then I remember you.  I now understand, you have given me a love that is unconditional, that no pay back is required . . . now its time for me to pass it on.

Mom, Happy Mother Day to us !